Whiplash

What is whiplash?

An injury to the neck is called whiplash. However, sometimes its also called a neck sprain or a strain. Typically the injury is due to a rapid and forceful back and forth neck motion. Whiplash will often occur in an automobile accident. Although it also can happen due to a sports incident, physical abuse or trauma.

Symptoms of whiplash include neck pain, stiffness, and headaches. Typically they only last for a few weeks. There are some circumstances though where chronic neck pain occurs.

Symptoms of the Injury

It’s normal for symptoms of a whiplash injury to occur within 24 hours.

The following are common symptoms:

• Neck pain and stiffness
• Worsening of pain with neck movement
• Loss of range of motion in the neck
• Headaches, most often starting at the base of the skull
• Tenderness or pain in the shoulder, upper back or arms
• Tingling or numbness in the arms
• Fatigue
• Dizziness

Additional symptoms of whiplash include the following:

• Blurred vision
• Ringing in the ears (tinnitus)
• Sleep disturbances
• Irritability
• Difficulty concentrating
• Memory problems
• Depression

Whiplash Causes

When experiencing whiplash, your head is quickly thrown back and forth. This movement can also create a spine injury. Typical injuries would be to the herniated/slipped disc, torn ligaments, achy muscles and other tissues of the neck.

Whiplash can occur from the following:

• Car Accidents
• Contact Sports
• Physical Abuse

Treatment Options for the Injury

When treating whiplash injury the first goal is pain management. Then, to restore the normal range of motion. Additionally, get back to normal activities.

What steps can I take to manage the pain?

1. Rest. It’s very important after an injury to initially rest. However, after the first 24 hour period, you should start to move. Too much bed rest may delay your recovery.
2. Heat or Ice. Apply cold or heat to the neck up to six times a day in 20 minutes intervals. Therefore, this can help alleviate pain and inflammation.
3. Pain Medications. Over the counter medications can not only control pain but also help with inflammation too. However, if your injury is more severe, your doctor might prescribe prescription medication.
4. Injections. Injections are typically required every 3-6 months. They temporarily relieve pain. Sometimes though an injection is needed less.
5. Physical Therapy: Physical therapy is a great way to learn exercises that are crucial to your recovery.

If you feel you’ve experienced whiplash, call us today to schedule an appointment with one of our specialists.